MEDITATIONS FOR MODERN TIMES

GUIDED MEDITATIONS created by SWAMI PREMODAYA

Restreaming every Tuesday

@ 11:00AM & 7:00PM (Pacific Time)

on ICODA’s YouTube & Facebook pages

“Loving Yourself”

A complete step-by-step guided meditation that elucidates the societal conditionings that pit us against ourselves and doom us to the proverbial ‘rat race’–and then spells out the antidote:  valid methods for actually being loving toward yourself and others.

⬥ Meditations for today’s fast-paced scientific world by Bodhisattva Shree Swami Premodaya. Experience ‘The Profound’ and ‘The Ultimate’—directly—through these unique and original one-hour guided journeys of contemplation and deep seeing. Ideally suited to the modern mind, and available exclusively at ICODA

⬥ One-hour guided sitting meditation—just relax, listen, and learn.