I Fear Being Alone, Can You Shed Some Light on This?

Q: I have a situation. I have been with my partner for about ten years, and she is a very loving person. She is away at night quite a bit at her job, and I’m alone in the apartment. Now, I don’t feel good alone in the apartment. I feel alright, but kind of empty. When I hear the front door go and she is in, I feel “Ahh.” I can be reading a book and she comes home, and I feel, “Ahh, that’s great.”

Now what I am asking myself is, “Why am I so dependent on someone else? Why can’t I feel wonderful sitting here reading a book in comfort?”

And something happened this week. I heard the front door and I have the thought “She is home! I feel complete now.” But she didn’t come in and, after a while, I went out looking for her. She hadn’t come home. The guy next door banged his door.

[laughter from the attendees]

I thought she was there and, “Oh, I feel so good. I feel so good.” But she’s not even there. Can you cast any light on this? I seem very dependent.

A: It casts its own light. You said it all. That is a whole Zen story, right there.

…It means you haven’t faced your aloneness. The aloneness that is everyone—you, her, him, her, everyone. One’s aloneness has to be faced. I am not talking about loneliness. I am talking about aloneness. The fact that you are alone. No matter how many people are there. The fact that everyone comes into this life, lives this life, and leaves this life alone. So before death comes (and it is getting closer), you have to face your aloneness. Because if you do not face it now, you will have to face it then. And it is much harder. Much harder. Face it now, before the physical death. It has to be truly dealt with. Truly faced. Truly met. Truly experienced. Not pushed away, not run from. And that’s what most of us do most of the time. That’s what almost everything is for—television, books, movies, Coca-Cola, everything. You can run away. You can run away with anything. You can run away with your own thoughts. Most of us do. We fill our head—there’s a constant dialogue going on, that’s all to not face the aloneness. The aloneness is the unknown.

It’s true. The aloneness is the unknown. That’s why we don’t want to face it. That’s why every fiber goes into terror when we consider really facing it. Because it’s falling more into the unknown. And it’s, at least for that moment, giving up all the illusions of safety, all the illusions of control, all the illusions that we can hide somewhere and avoid whatever it is we want to avoid.

There’s nowhere to hide. This universe doesn’t give you anywhere to hide, it just seems that way. You convince yourself that it does, but it doesn’t. And when you’re trying to hide, everybody sees it but you.

I don’t know why, but tonight I’m only the deliverer of bad news. Face the aloneness.

Questions:

How Can I Stop Being So Judgmental?

Q: I’m looking for a practice to stop judging so much. I actually know what it feels like. But I haven’t felt it in a while. It feels good! A: Good!—we’re glad you’re here. If we could stop judging and did nothing else, if that was the practice, just all judgment...

Are There Soul Mates?

Q: Do you think there is such a thing as soul mates? If so how do you know if you have found yours? How do you know if someone is right for you in the long run? A: So, listen to this answer to the soul mate question—not the way it will sound. Listen with a different...

What’s the Difference Between a Teacher and a Guru?

Q: What’s the difference between a Teacher and a Guru? A: The Guru is not an educator—a Guru transforms people if they're willing. A Guru is a catalyst. A teacher is an information bringer. I'm not sharing information, although information may be involved. My job is...

What Does the Word “Spiritual” Mean to You?

Q: Everybody says “spiritual” a lot everywhere, all over the world now. And my question just, to you is: How do you define spirit? A: “Spirit” is a code word. It’s a code word we use for what we mean by “the Divine, the Unknown, the Mystery” — our portion of it, the...

I Realize I Use Spirituality to Escape My Worldly Responsibilities

Q: For me it’s a tendency to indulge in escapism, to not deal with my basic human responsibilities—relationships, jobs, money—and excuse it by saying, “Well, none of that’s real.” That’s number one of the ways that I con myself. I come up against an uncomfortable...

What Goes With Us When We Die?

Q: What goes with us when we die? A: What goes with you is in two forms, the first form is that which is the essential—and it sounds redundant but it isn't: the living life in you. And the second thing that goes with you are the tendencies that you actually live. So...

I Had a Wonderful Experience of Liking Everything…

Q: I had a lovely thing happen yesterday, I was going along and I felt a general kind of liking for everything, and, it was very, very mild. And everything was just fine, just okay, but not a big deal. All the people who happened to be around, I liked seeing them in...

How Do I Practice Patience?

Q: My question is: How do you master patience when you have a lot of passion? I’m an actor. I have done a lot of work back in New York. I moved here and got a manager, and she’s been helping me find an agency. Sometimes I get frustrated because of my passion. I feel I...

How Does One Maintain Equanimity When There Is Physical Pain?

Q: I’m interested in your thoughts about how one maintains equanimity and one’s realizations and one’s stability, to whatever degree one has in Truth, when the physical body is a factor—when the body is ill or over-agitated and metabolically, energetically, out of...

I’m Scared to Be Loving in an Unloving World…

Q: I think it is really scary to live in a world where you feel very open and loving—and you feel that space come up often and you act on it, or you be it, and then that which you see around you does not always reflect it. And it seems too normal …and I have a sense...